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View fullsize This weekend we’re doing a deep clean! If you’ve been storing weight belts, vests, water bottles and/or mugs at the gym, today (2/17) or Saturday morning is the time to get it!!
View fullsize Happy Valentine’s Day from our Galentine’s WOD on Sunday! What a blast!! Don’t miss our next BCF event, The Open: Friday Night Lights on Friday March 3rd! Signups are open now if you’d like to compete! You are also more than w
View fullsize #theopen is coming! For those that don’t know what The Open is - it’s the first part of qualifying events for the CrossFit Games, but for simpletons like us, it’s just plain fun. On Friday March 3rd, we’re hosting a ‘Fr
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View fullsize That feeling when you…PUNCH! 🏋🏻 When hang power snatching, make sure you’re not muscling up the bar, rather using your hips to drive it up to PUNCH. #ballardcrossfit #ballard #seattle
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View fullsize Ladies, let’s have some fun! 10a on Sunday Feb 12th, Coach Paige is leading a fun WOD followed by mimosas to celebrate Galentine’s! Bring a girlfriend and you’ll be entered in our Galentine’s Raffle! If you plan on coming,
View fullsize ⭐️New Coach Spotlight ⭐️ Meet Coach Sarah… ✅ Why and when did you start CrossFit? I started CrossFit in 2015 because a good friend and former aerobics instructor started coaching and I was drawn to anything she was athletically interested
View fullsize ⭐️New Coach Spotlight⭐️ Meet Coach @adam.marsh1! ✅ Why did you start CrossFit? I started CrossFit in the Fall of 2016. I became interested in it because I had a couple of friends posting about their CrossFit adventues on social media. They were ge
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View fullsize Happy New Year, Ballard Crossfit! We’re back open after our holiday schedule! #seattlegym #crossfit #ballardseattle
View fullsize It’s happening!!🥂 Coach Joe and Liz are hosting a NYE WOD on Saturday (12/31) at 10a! Any guesses as to what they’re going to program? See you there!!
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View fullsize Reminder of our holiday hours! See you tomorrow at 9:30a for a Xmas Eve WOD with Coach Michael!! Stay safe out there y’all!! ❄️💪🏻❄️
View fullsize It’s a Christmas Eve miracle! We’ve decided to have a special workout at 9:30a on Christmas Eve led by Coach Michael! You read that right, it’s a BONUS WOD!🎄 9:30a and 9:30a only on Christmas Eve! No sign-ups needed! Holiday Sche
View fullsize Let’s GIDDY UP! It’s time to put away the leggings and sweatpants - our holiday party is next Saturday! We can’t wait to see you all gussied up for a good time at Giddy Up Burgers! 🥂
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View fullsize We are excited to announce our newest Coaching Interns — Sarah Pham and Adam Marsh! You will see them both shadowing over the next few weeks as they build their coaching skills and prepare to drop knowledge bombs on everyone! Both are great mem

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